Video Link: https://www.youtube.com/watch?v=23J7wDE8jp0

1 Reason For Slow Female Fat Loss...
Dr. Tara Dall, breaks down 1 major reason for slow female fat loss.. What is insulin resistance? Insulin resistance is a decreased ability of some of the cells of the body to respond to insulin. It is the beginning of the body not dealing well with sugar (and remember that all carbohydrate breaks down into sugar in our bodies). One of insulin #39;s main jobs is to get certain body cells to "open up" to take in glucose (or, more accurately to store the glucose as fat). Insulin resistance happens when the cells essentially don #39;t open the door when insulin comes knocking. When this happens, the body puts out more insulin to stabilize blood glucose (and so the cells can use the glucose). Over time, this results in a condition called "hyperinsulinemia" or "too much insulin in the blood." Hyperinsulinemia causes other problems, including making it more difficult for the body to use stored fat for energy. What causes insulin resistance? We don #39;t know the whole story, but certainly genetics plays a big part. Some people are actually born insulin resistant. Lack of physical activity causes the cells to be less responsive to insulin. Most experts agree that obesity leads to more insulin resistance. However, it almost certainly also works the other way around: Insulin resistance promotes weight gain. So a vicious cycle can be set up with insulin resistance promoting weight gain, which promotes more insulin resistance. What problems does insulin resistance cause? Besides general weight ...From:Michael AndreulaViews:4 0ratingsTime:03:44More inEducation

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1 Reason For Slow Female Fat Loss... - Video

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