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07-03-2012 03:35 jumpmanual.howtojumphigher.us There are lots of people out there that struggle with obesity, depression and the lack of athletic ability. Most, if not all, of these people blame their genes for these difficult times. While genes can play a role in making our lives more difficult, personal trainers, coaches and other health specialist are learning that genes do not determine the outcome of our lives. Genetic testing has come a very long way. Geneticists are getting closer every year to completing the gene mapping system for the human body. Recently researchers have found out that the ACTN3 gene, or the ""sprinting gene"" is common in Olympic athletes, giving them the conclusion that this gene (or variants of it) is what causes some athletes to be faster than others. They have also found that determining factors of your endurance such as your VO2max and Muscle Fiber Composition are directly related to your genes as well. Findings like these are giving people false confirmation that you are what you are because of your genes. But more and more people are finding that having the mental desire to be a better athlete, or to be better at anything, is the first step in overcoming gene challenges. Yet, people are starting to ask is athleticism (the desire to be an athlete) and personality inherited genetics? In other words, is the determination, drive, and will to overcome genetic traits, actually a genetic trait in of itself? Possibly. Geneticists are still learning about humans ...

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Can Genes Keep You From Learning How to Jump Higher | Jump workout - Video

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