Video Link: https://www.youtube.com/watch?v=dfACW1wFRGU

Carb Cycling Diet | 4 Cycle Fat Loss Solution Review
Carb cycling diet is a proven technique that is particularly ideal for men in the 10-15 percent body fat range. The technique involves preserving muscle mass while cutting as much fat as possible. Unlike most fat loss methods, carb cycling provided sustained fat loss, so once you start shedding off that excess fat, you will continue doing so as long as you go through with the system. But there #39;s a catch; carb cycling requires a great deal of mental strength plus a perfectly healthy body. When you are carb cycling, you will be switching between high protein and carb meals on workout days and high protein and fat meals on free days. Overall, there #39;ll be a maximum of four workout days a week, but they are normally three. The aim is to consume 20 percent less calories on free days. Your specific goals will determine the number of calories to consume on workout days. If your goal is to lose weight, then you should consume calories needed for maintenance levels. If you want to keep your weight but shed some fat, then you should consume 20 percent more calories than your maintenance levels. If your goal is gain maximum muscle mass, then you should consume 40 percent more calories than your maintenance levels, and mainly after your training. This is the technique employed in the 4 Cycle Fat Loss Solution, fully customized to individual body weight and needs. As mentioned earlier, this system doesn #39;t restrict foods, so you don #39;t have to worry about depriving yourself of your ...From:carbcyclingdietViews:2 1ratingsTime:02:02More inNews Politics

See the original post:
Carb Cycling Diet | 4 Cycle Fat Loss Solution Review - Video

Comments are closed.