Cellulite Reduction – How to reduce cellulite naturally! – Video

Posted: January 4, 2013 at 7:40 am

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Video Link: https://www.youtube.com/watch?v=Yb6o0kp_1ZI



Cellulite Reduction - How to reduce cellulite naturally!
http://www.greatness101.net Click here to learn the 3 critical principles of cellulite reduction. You can reduce cellulite without the use of chemicals or surgery. Cellulite is the bane of most women and some men. The orange peel texture of skin can appear on thighs, buttocks, stomach, and upper arms. The bumpy appearance is caused by a breakdown in collagen in the dermis layer of skin. This breakdown allows the subcutaneous fatty layer underneath to push through the weak areas, creating the orange peel texture. Reduce cellulite with exercise. Adding low-impact exercise to your daily routine can help. Walking, swimming, hand weights, aerobics, tai chi, or yoga can increase your circulation and gently build muscle. Avoid using heavy weight machines. Lifting weights that are too heavy can actually break down muscle and collagen fibers. Regular exercise is great for weight loss and a healthy heart. The term cellulite refers to the appearance of dimpled skin caused by fat deposits in the skin. These fat deposits lie just below the surface of the skin and are often noticeable through the skin. Cellulite typically shows on the abdomen, thighs and buttocks areas. The main causes of cellulite are hormones, genetics and diet. You can eliminate thigh cellulite by exercising, and there are certain exercises in particular which are extremely effective and will help reduce if not completely eliminate the look of cellulite on your thighs. Read more: How to Eliminate Thigh Cellulite by ...

By: Zack Michaels

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Cellulite Reduction - How to reduce cellulite naturally! - Video

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