Forearm Exercises | Behind The Back Wrist Curls – Video
Posted: January 24, 2013 at 10:44 am
Forearm Exercises | Behind The Back Wrist Curls
Forearm exercises are essential to making the forearms grow especially if you don #39;t have naturally well developed forearms like I do. Doing the behind the back wrist curl will help develop the forearms, especially toward the back of them (the flexor muscles). Forearm exercises can only help you reach the physique that you want. If you do have good genetics for the forearms, it would still help to do forearm exercises to make them look even bigger. http://www.rippedandjacked.com http
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Forearm Exercises | Behind The Back Wrist Curls - Video
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