Poor Genetics You Can’t Lose Weight? – Video

Posted: February 21, 2013 at 1:41 pm




Poor Genetics You Can #39;t Lose Weight?
#39;Like #39; facebook.com Do your poor genetics mean you can #39;t lose weight or build muscle in the gym? Fitness trainer Russ Howe PTI gives his verdict on why so many fitness enthusiasts are too quick to show the genetics card in this argument. Russ trains a wide variety of people in the gym with a broad set of physical goals to achieve, and has known many people to literally hold themselves back by believing their genetic code is preventing them from building the type of body the want to achieve. Genetics are often discussed in bodybuilding circles because once an athlete in any sport reaches the pinnacle, it can become a battle of who simply has the better genetics. For most people, however, genetics are simply not a serious issue. They don #39;t become a reason for anything until you #39;re pushing towards your own genetic ceiling, by which time you #39;d already be in fantastic shape and probably wouldn #39;t be too concerned about it anyway. No, you are not genetically programmed to be fat. Nor are you genetically designed to have no muscle. Stop believing in myths which were started up by people who simply lacked the desire to push themselves hard in the gym. More no nonsense, common sense training and nutritional advice simply log on to the official Russ Howe PTI blog at http://www.RussHowePTI.com Gym wear and the top recommended supplements are now also provided on site.

By: RussHowePTI

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Poor Genetics You Can't Lose Weight? - Video

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