After giving birth, a woman's hormones are all over the place, and many women can experience either baby blues or postpartum depression. Though both can affect a woman's mental well-being there is a huge difference between the two of them.

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Baby blues is something that can go away by itself after a while, whereas the postpartum depression is something that women would need to go seek help for. But knowing the difference between the two can be difficult, and you do not want to mistake postpartum depression for baby blues. So keep reading discover the difference between baby blues and postpartum depression.

After a woman gives birth, her hormones are going to be acting up. And according to Web MD, if a woman is beginning to feel down when their baby is 2 or 3 days old, then she most likely will have baby blues.

This is just because of the hormone increase since giving birth and them trying to get back to how they were before the pregnancy.Any women who are feeling a bit down when her baby is a few days old is normal.

Postpartum depression is a mental illness where a woman can experience more than just feeling sad when it comes to it. Help Guide mentions that when a woman has postpartum depression, she may also experience the feeling of anxiety and lack of sleep.

Depression and anxiety typically coincide together, meaning that it's not just the baby blues. Additionally, with the lack of sleep, it's going to make a woman more emotional than she is since she is not resting her body too. Any woman that is experiencing depression, anxiety, and lack of sleep needs to talk to their doctor.

Afact that many women might find surprising about baby blues is 80% of moms experience it, as reported by Seleni. This means that a woman is not alone if she is feeling down after giving birth, and knowing that she is not alone in this situation can help her feel better.

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With 80% of moms experiencing baby blues, it is great idea for any mother that is experiencing it to reach out to her mom friends to see it if anyone has any advice for dealing with the situation.

With strong feelings behind postpartum depression, Mayo Clinic reports that another side effect that women can experience is feeling hopeless. The sense of feeling helpless overtakes a person's mind and body andmay results in them not getting out of bed or wanting to socialize.

That is why any woman who is experiencing any symptoms of postpartum depression should keep a journal about how she's feeling to track her symptoms. This can help her when she's talking to her doctor to know when each symptom started.

A symptom of baby blues that you and your partner could look out for after giving birth is mild mood swings. Help Guide mentions that a woman can experience mild mood swings from feeling happy to sad to angry and everything in between.

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Mood swings are very common with baby blues since it's just about the hormone balance in a woman's body. Though any women experiencing mild mood swings can tell you that it can be tiringto go through so many emotions in a short period of time. It is something that many doctors do not worry about.

A clear sign that a woman has postpartum depression instead of baby blues is that she is feeling disconnected fromher spouse and baby, according to Seleni. Feeling disconnected from others or even feeling disconnected from the world is a very concerning sign of postpartum depression.

Any woman that does have that these feelings need to speak with her medical team right away to start getting treatment for postpartum depression. Feeling disconnected from people in the world can result in dangerous behavior that medical professionals want to avoid.

A very common feeling that many women feel after giving birth is feeling stressed. American Pregnancy reports that many women can feel stressed after giving birth because of how much demand a newborn needs within their first few weeks alive.

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Many times people are not prepared for how tired they are going to be when it comes to caring for their newborn. Newborns need attention twenty-four/seven; they need to be changed, fed, swaddled, held, and so much more. This can lead to a woman feeling overwhelmed from lack of sleep, and overall feeling stressed.

A majormyth behind postpartum depression is that it's something that happens to a woman right after she gives birth. But humans brains are very complex, and according to Mayo Clinic, postpartum depression can occur anytime to a year after a woman gives birth.

So any woman that is feeling depressed within a year of giving birth to her baby can end up having postpartum depression. And this is why many doctors recommend that new moms keep journals to keep track of their mood and mental mentality so they can easily spot when an abnormality occurs.

With postpartum depression, the only way to treat it is to seek medical help. Whereas baby blues is something that will naturally go away on its own. Web MD mentions that any person that is experiencing baby blues starts to feel better on their own when their little one is around one to two weeks old.

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This is because by then, a woman's hormones will start to even out to what they were before the pregnancy allowing a woman to have a clear mind and more stable emotions.

One of the more serious symptoms of postpartum depression is the feeling that a woman wants to harm herself or others. Mayo Clinic reports that this symptom should not be ignored and needs to be talked about with her partner and withher doctor.

Though a woman may feel that she may never act on those feelings of harming herself or others, it is important that she gets checked out and get the medical help. The feeling of wanting to hurt yourself or others can be a very scary to admit, but the only way that a woman can get better from postpartum depression is to seek proper treatment.

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Baby Blues Vs Postpartum Depression: 10 Things You Need To Know - BabyGaga

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