Can Retinol and Niacinamide Be Used Together? Here’s What the Experts Had to Say – POPSUGAR
Posted: January 14, 2021 at 2:52 pm
Whether you follow a strict 10-step routine or prefer the upmost minimalism, finding your failsafe skin care can be a complex process of trial and error. With so many products on the market, not only do you need to find those that work best for your skin type, but you also need to ensure the ingredients play well together, too. Similarly to retinol, the benefits of niacinamide seem to hold no bounds, but the big question is: can these two powerhouse ingredients be used together?
In case you needed a reminder, Daniel Isaacs, director of research at Medik8, told us that retinol is the classic form of vitamin A and the unequivocal gold standard for tackling multiple skin concerns.
"Retinol stimulates cellular turnover in the skin, pushing fresh skin cells to the surface and [enhancing] collagen production." The powerful combination means that when used in topical skin care, retinol can reduce acne, smooth uneven skin texture, and brighten stubborn scarring. "Retinol is second to none for improving signs of photo-aging as it helps block the formation of pigment in the skin for brighter, more even-toned skin."
Despite all the virtues of retinol, it is also well known for being irritating if you're new to the ingredient, have overused it, or are using a formula with a high concentration, according to dermatologist Dr. Cristina Psomadakis. "Common side effects of retinol include redness, flaking and increased skin sensitivity," she told POPSUGAR.
Thankfully, using niacinamide in your skin-care routine can help combat the negative side effects of retinol. Also known as vitamin B3, consultant dermatologist Dr. Justine Hextall explained that niacinamide is another multipurpose powerhouse ingredient.
"Niacinamide is a great anti-inflammatory and can help to improve uneven skin tone, diminish dullness, and soften fine lines and wrinkles. It's also crucial for healthy functioning of the skin barrier as it boosts ceramide production and reduces trans-epidermal water loss, which are key elements of reinforcing our skin barrier, keeping our skin hydrated, and improving redness and sensitivity from retinol usage."
Not only can niacinamide be used alongside retinol treatment to make it more tolerable, but Dr. Psomadakis also explained that niacinamide can also act as a preretinol skin trainer. "Research shows that pretreating your skin with niacinamide for a few weeks before starting retinol reduces the likelihood of side effects because your skin barrier will be in better shape."
Although the dynamic duo of niacinamide and retinol pair very well together, Dr. Hextall advised people to still be cautious. "I always recommend a low and slow approach with retinol, and this shouldn't change just because you are using a compensating ingredient. It's always best to respect the skin barrier and build up your actives." Dr. Psomadakis agreed, pointing out that there are very few skin-care absolutes that apply to everyone. "Overall, niacinamide is very well tolerated and is known to be calming but there will always be exceptions." She also added that although niacinamide can help you tolerate retinol, it doesn't work the other way around. "If niacinamide on its own doesn't suit you, combining it with retinol won't change things."
When it comes to pairing the two together, you can either use two separate products or one product that contains both retinol or niacinamide. Those with more sensitive skins or are new to retinoids may prefer a handy duo according to Dr Hextall. "It is often thought that retinol is only for robust skins, however, using a clever formulation that combines cushioning niacinamide, can help to mitigate sensitivity." With niacinamide available in variety of products from face washes, to serums, hydrating toners and moisturizers, how you pair the two together is a matter of preference, but Isaacs said the typical skin-care layering rules still apply.
"The golden rule is to begin with the lightest formulation and build up layers with heavier textures so the heavier products can penetrate through the lighter ones to be properly absorbed. Start with water based products, follow with oil, emulsions, and finish with heavier creams." As always, but especially when using retinols, make sure to use a broad spectrum SPF in the daytime, too.
Ahead, find our favorite retinol and niacinamide products to take your skincare routine up a notch.
Here is the original post:
Can Retinol and Niacinamide Be Used Together? Here's What the Experts Had to Say - POPSUGAR
- Secret History of Diamonds Narrated for the Visually Impaired - Part 2 of 4 [Last Updated On: June 24th, 2011] [Originally Added On: June 24th, 2011]
- Skin Stem Cells: Their Biology [Last Updated On: June 24th, 2011] [Originally Added On: June 24th, 2011]
- Emerge Labs New Anti Aging Swiss Apple Stem Cell Skin Care [Last Updated On: June 25th, 2011] [Originally Added On: June 25th, 2011]
- No Avastin for Breast Cancer [Last Updated On: June 25th, 2011] [Originally Added On: June 25th, 2011]
- Signals Skincare System [Last Updated On: June 25th, 2011] [Originally Added On: June 25th, 2011]
- Signals Skincare System [Last Updated On: June 25th, 2011] [Originally Added On: June 25th, 2011]
- Growing Nerve Cells [Last Updated On: June 26th, 2011] [Originally Added On: June 26th, 2011]
- Elaine Fuchs Part 2: Tapping the Potential of Adult Stem Cells, and Summary [Last Updated On: June 26th, 2011] [Originally Added On: June 26th, 2011]
- A Major Breakthrough in Skin Care and Nutrition [Last Updated On: June 27th, 2011] [Originally Added On: June 27th, 2011]
- Stem Cell Facial At Metamorphosis Day Spa Using Emerge Labs Skin Care [Last Updated On: June 27th, 2011] [Originally Added On: June 27th, 2011]
- Come Back Kid [Last Updated On: June 28th, 2011] [Originally Added On: June 28th, 2011]
- PhytoCell.mp4 [Last Updated On: June 28th, 2011] [Originally Added On: June 28th, 2011]
- When Beauty Calls: The Link between Science and Skin Care [Last Updated On: June 29th, 2011] [Originally Added On: June 29th, 2011]
- Skin Stem Cells: Their Biology [Last Updated On: June 29th, 2011] [Originally Added On: June 29th, 2011]
- Come Back Kid [Last Updated On: July 1st, 2011] [Originally Added On: July 1st, 2011]
- PhytoCell.mp4 [Last Updated On: July 1st, 2011] [Originally Added On: July 1st, 2011]
- The Skin Gun stem cell research [Last Updated On: July 1st, 2011] [Originally Added On: July 1st, 2011]
- World's 1st Nutricosmetic with Stem Cell Nutrients [Last Updated On: July 2nd, 2011] [Originally Added On: July 2nd, 2011]
- NG Raccoon Attack [Last Updated On: July 3rd, 2011] [Originally Added On: July 3rd, 2011]
- No Avastin for Breast Cancer [Last Updated On: July 4th, 2011] [Originally Added On: July 4th, 2011]
- E'shee HBA Global Expo 2011, NYC. Skin Care Anti-Aging Symposium [Last Updated On: July 5th, 2011] [Originally Added On: July 5th, 2011]
- Growing Nerve Cells [Last Updated On: July 9th, 2011] [Originally Added On: July 9th, 2011]
- The Skin Gun [Last Updated On: July 9th, 2011] [Originally Added On: July 9th, 2011]
- E'shee HBA Global Expo 2011, NYC. Skin Care Anti-Aging Symposium [Last Updated On: July 14th, 2011] [Originally Added On: July 14th, 2011]
- A Major Breakthrough in Skin Care and Nutrition [Last Updated On: July 17th, 2011] [Originally Added On: July 17th, 2011]
- Elaine Fuchs Part 1: Introduction to Stem Cells [Last Updated On: July 20th, 2011] [Originally Added On: July 20th, 2011]
- World's 1st Nutricosmetic with Stem Cell Nutrients [Last Updated On: July 21st, 2011] [Originally Added On: July 21st, 2011]
- Stem cells acquired from human skin [Last Updated On: August 9th, 2011] [Originally Added On: August 9th, 2011]
- Stem cells acquired from human skin [Last Updated On: August 17th, 2011] [Originally Added On: August 17th, 2011]
- DermaStem Renewal Serum - Stem Cells for Your Skin from STEMTech - New Paradigm in Beauty! [Last Updated On: August 19th, 2011] [Originally Added On: August 19th, 2011]
- DermaStem Renewal Serum - Stem Cells for Your Skin from STEMTech - New Paradigm in Beauty! [Last Updated On: August 30th, 2011] [Originally Added On: August 30th, 2011]
- ReLuma-stemcells- skin rejuvenation [Last Updated On: September 5th, 2011] [Originally Added On: September 5th, 2011]
- Dr Nathan Newman- Formulator of Stem Cell Skin Care Line LUMINESCE [Last Updated On: September 5th, 2011] [Originally Added On: September 5th, 2011]
- Genetic Skin Disease (EB): Spotlight on Stem Cell Research - Patient Advocate [Last Updated On: September 5th, 2011] [Originally Added On: September 5th, 2011]
- Genetic Skin Disease (EB): Spotlight on Stem Cell Research - Patient Advocate [Last Updated On: September 5th, 2011] [Originally Added On: September 5th, 2011]
- Stem Cell Skin Care- What is the role of stem cells in Luminesce Featuring Dr Nathan Newman [Last Updated On: September 7th, 2011] [Originally Added On: September 7th, 2011]
- Luminesce Stem Cell Skin Care - Leaders in Jeunesse [Last Updated On: September 7th, 2011] [Originally Added On: September 7th, 2011]
- The Skin Gun (Stem Cell research to replace burnt off skin. Done in 3 days!) [Last Updated On: September 7th, 2011] [Originally Added On: September 7th, 2011]
- Stem Cell Skin Care- What is the role of stem cells in Luminesce Featuring Dr Nathan Newman [Last Updated On: September 7th, 2011] [Originally Added On: September 7th, 2011]
- Isolation and Culture of Adult Epithelial Stem Cells from Human Skin [Last Updated On: September 9th, 2011] [Originally Added On: September 9th, 2011]
- Genetic Skin Disease (EB): Spotlight on Stem Cell Research - Welcome [Last Updated On: September 9th, 2011] [Originally Added On: September 9th, 2011]
- Stem Cells Made From Human Skin [Last Updated On: September 9th, 2011] [Originally Added On: September 9th, 2011]
- Jeunesse Global Business Opportunity with Stem Cell Skin Care Developed by Dr Nathan Newman [Last Updated On: September 10th, 2011] [Originally Added On: September 10th, 2011]
- Stem Cell Therapy Skin Repair and Anti-Wrinkle Cream [Last Updated On: September 10th, 2011] [Originally Added On: September 10th, 2011]
- Stem Cells Made From Human Skin [Last Updated On: September 10th, 2011] [Originally Added On: September 10th, 2011]
- Genetic Skin Disease (EB): Optimizing Embryonic Stem Cell Differentiation Protocols [Last Updated On: September 10th, 2011] [Originally Added On: September 10th, 2011]
- Genetic Skin Disease (EB): Spotlight on Stem Cell Research - Introduction [Last Updated On: September 11th, 2011] [Originally Added On: September 11th, 2011]
- Isolation and Culture of Adult Epithelial Stem Cells from Human Skin [Last Updated On: September 11th, 2011] [Originally Added On: September 11th, 2011]
- Stem Cell Therapy - BioLogic Anti-Aging Skin Cream [Last Updated On: September 12th, 2011] [Originally Added On: September 12th, 2011]
- Best natural skin care serum using stem cell technology [Last Updated On: September 12th, 2011] [Originally Added On: September 12th, 2011]
- Jeunesse Global Business Opportunity with Stem Cell Skin Care Developed by Dr Nathan Newman [Last Updated On: September 12th, 2011] [Originally Added On: September 12th, 2011]
- Genetic Skin Disease (EB): Optimizing Embryonic Stem Cell Differentiation Protocols [Last Updated On: September 12th, 2011] [Originally Added On: September 12th, 2011]
- The Skin Gun (Stem Cell research to replace burnt off skin. Done in 3 days!) [Last Updated On: September 12th, 2011] [Originally Added On: September 12th, 2011]
- Research on skin cancer: ERC funds studies on stem cells [Last Updated On: September 23rd, 2011] [Originally Added On: September 23rd, 2011]
- Skin engineering [Last Updated On: September 23rd, 2011] [Originally Added On: September 23rd, 2011]
- Stem Cell Banking: The Perspective of an iPS Donor Family [Last Updated On: September 23rd, 2011] [Originally Added On: September 23rd, 2011]
- Jeunesse Global Opportunity- Stem Cell Skin Care [Last Updated On: September 23rd, 2011] [Originally Added On: September 23rd, 2011]
- Dr Nathan Newman Repairs Laugh Lines With Stem Cell Face Lift [Last Updated On: September 23rd, 2011] [Originally Added On: September 23rd, 2011]
- Dr Nathan Newman MD Stem Cell Face lift On Extra TV.flv [Last Updated On: September 23rd, 2011] [Originally Added On: September 23rd, 2011]
- Dr Nathan Newman Stem Cell Face Lift on Entertainment Tonight [Last Updated On: September 23rd, 2011] [Originally Added On: September 23rd, 2011]
- Dr Nathan Newman MD Stem Cell Face lift On Good Morning LA.flv [Last Updated On: September 23rd, 2011] [Originally Added On: September 23rd, 2011]
- Ellis Martin Report with International Stem Cell Corp [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Dr Nathan Newman MD Stem Cell Face lift on Channel 7 KABC.flv [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Stem Cell Face Treatment - What People Are Saying | Beverly Hills | Los Angeles [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- How To Use Your Stem Cells For Facial Skin Rejuvenation [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- StemCellTV - From National Geographic - The Skin Gun - Healing Burns with Stem Cells [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- AMAZING - Stem Cell Skin Cream And Liquid Face Lift Revealed [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- Care for Your Skin with Lifeline Skin Care [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- For Damaged Skin - Rejuvenate Your Own Stem Cells [Last Updated On: September 26th, 2011] [Originally Added On: September 26th, 2011]
- Stem Cells: Fulfilling the Promise - 2011 CIRM Grantee Meeting [Last Updated On: September 28th, 2011] [Originally Added On: September 28th, 2011]
- Dr.Thomas Barnes' PRP Hair Growth and Skin Rejuvenation [Last Updated On: September 28th, 2011] [Originally Added On: September 28th, 2011]
- Stem Cell Face Lift - English (Part 5) [Last Updated On: September 28th, 2011] [Originally Added On: September 28th, 2011]
- Dr Amiya Prasad discusses ACell for Hair Regrowth and Skin Rejuvenation with EYES IN Magazine [Last Updated On: September 30th, 2011] [Originally Added On: September 30th, 2011]
- Brussels scientist close to discovering skin cancer origins [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]
- Cell Reprogramming Transformed [Last Updated On: October 6th, 2011] [Originally Added On: October 6th, 2011]
- Cell Reprogramming Transformed [Last Updated On: October 7th, 2011] [Originally Added On: October 7th, 2011]
- Elaine Fuchs Part 1: Introduction to Stem Cells English Subtitle [Last Updated On: October 10th, 2011] [Originally Added On: October 10th, 2011]
- Elaine Fuchs Part 1: Introduction to Stem Cells English Subtitle [Last Updated On: October 13th, 2011] [Originally Added On: October 13th, 2011]
- Elaine Fuchs discusses research on skin and adult stem cells - Video [Last Updated On: October 13th, 2011] [Originally Added On: October 13th, 2011]
- Signals Stem Cell Skin Care Anti Aging Skin Care - Video [Last Updated On: October 13th, 2011] [Originally Added On: October 13th, 2011]